Do you have acne prone skin? Acne is a skin condition that no one wants to have. It seems to happen at the worst times like right before an important event. Some people go to extreme measures to get rid of their acne. Most of these methods involve invasive procedures and over-the-counter treatment that does more harm than good. Now, those with acne are turning to natural treatment. Natural treatment is preferred over surgical procedures and medications because it is cheaper. Natural treatment have very few side-effects or none at all. Here are a few tips for acne prone skin.
Water is Your Best Friend
One of the better treatments for acne prone skin comes right from your kitchen faucet. Water is considered alkaline making it an effective treatment. The suggested quantity to drink daily is between six and eight glasses, though, some experts suggest drinking half your body weight in water. It gets rid of harmful wastes and toxins in the body plus it helps the skin stay hydrated. Thus, water takes away stress from the body helping you sleep better and also provide relief for your acne prone skin.
Clean the Skin Gently
Contrary to popular belief, you should not over wash your acne prone skin. Wash your face gently in lukewarm water with a soft cloth. Washing too often can worsen the condition and strip the skin of natural oils. Washing two or three times daily is enough. Use soaps that are water-based without perfumes which may cause more damage. Make certain your shampoos and cleansers are oil-free. Avoid astringents like oatmeal, cold water, and witch hazel.
Herbal Treatment
Herbs can be used as a treatment for acne prone skin in connection with other treatments. The best herbs for acne include cleavers, burdock, red clover, poke root, blue flag, dandelion, and Echinacea. You can make a blend of these into a tea to drink three times daily. Add a little honey if you don’t like the taste. A good mixture for a facial wash is lavender, yarrow, and elder flowers. Tea tree oil is effective for acne applied on the infected areas. Those with sensitive skin may want to dilute it with a drop of water. If your skin is sensitive, try cabbage juice applied right on the pimples.
More Tips for Acne Prone Skin
When you have acne, try to keep out of the sun as much as possible which makes the problem worse. Never pop or prick pimples. You are only spreading additional bacteria that can cause more pimples. If you have acne on the back, don’t wear tight clothes because they rub against the infected areas. Wash your face with clean cloths and change your pillowcases often.
Acne prone skin is devastating but you can treat it. You should start to see results in a few weeks. Surgical procedures should be used as a last resort. Natural treatment may take longer but it is worth a try first. Remember herbs may not mix well with some medicine and cause allergic reactions so see your doctor for more information.
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